Health & Wellness

During this unprecedented time it is important that we control what we can. Your health and wellness, that of your employees and keeping your community safe are things we can all do. We will endeavour to keep updated on best practices and ideas you can employ for yourself and your staff. Keep safe and stay well.

April 6, 2020 Free Course: Mind Control | Managing Your Mental Health During COVID-19

For those who may be experiencing COVID-19 related anxiety, a Canadian psychologist has developed a...

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April 6, 2020 Taking Care of Your Mental Health During COVID-19

7 Things you can do to help yourself and your loved ones remain mentally well...

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April 6, 2020 Press Release: Premier McNeil and Dr. Strang – April 6

Review the following April 6 Press Release: Watch the latest video release below:

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April 2, 2020 Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

3 Steps you can take to stay healthy during the Coronavirus (COVID-19) pandemic: Minimize trips...

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March 31, 2020 Taking Care of Your Mental Health – A Video Q&A with WHO on Coronavirus -Covid-19

Featuring Aiysha Malik, Mental Health expert at WHO speaking with Sari Setiogi, Head of WHO’s...

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March 28, 2020 Video Q&A with WHO on Coronavirus -Covid-19 Workplace Best Practices

Watch Dr. Rosamund Lewis and WHO’s social media manager Aleks Kuzmanovic discuss the subject of...

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